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Description   XL Athlete is excited to offer its clients the Soviet Sports Review. The journals are comprised of translated articles from Soviet coaches' journals and also contain original articles from Dr. Michael Yessis and Dr. Mel Siff. The 1989 edition includes the following articles: The Distribution of the Training Load Throughout the Yearly Training Cycles of Athletes Evaluation of Vitamin Provision of Athletes Biological Principles in the Body's Adaptation to Training Loads General Developmental and Specialized Jump Exercises in the Training of Ice Skaters The Discus Throw: Problems, Training, Planning, Exercises for the Abdominal Muscles On the Track with Ingrid Christiansen Progress is Possible Steam Baths Excerpts from the Coaches Track and Field Book Part 3 Concerning the Selection of Methods for Developing Speed-Strength School of Height Part 3 Weightlifting Part 14 The Sprint: The Training Characteristics of Men and Women The Training Loads of Young Runners The Use of Sinusoidal-Modulated Currents in Traumatic Joint Injuries Weightlifting Part 15 Working with Teenagers Medico-Pedagogical Aspects of Preparing High Level Boxers Exercises with Weights in specialized Physical Preparation of High Level Gymnasts Concerning the Speed-Strength Preparation of Swimmers Hinka Zagorcheva in the 100-Meter Hurdles Some Methodical Aspects of Using Warm-Up Massage for Wrestlers Weightlifting Injuries and Their Prevention The Discus Throw: Problems, Training, Planning School of Height Part 4 Questions on Men's and Women's Sprinting All-Sided Preparation of Young Athletes in Cyclical Type Sports (Swimming) Variations in Alternating Resistance When Developing Speed- Strength in Young Boxers The Significance of the Blood Acid Base Balance in Athletes with Various Training Orientations Classification of Food Proteins and Some Problems in Nutrition Muscle Condition and Work Capacity in Track and Field Athletes Exercises for Teaching Long-Jump Technique The Sprint-Structure and Content of Year-Round Training The Discus Throw: Problems, Training, Planning Reflections Concerning the Sprint Self-Management Techniques for Weightlifters Characteristics of Contemporary Clean Technique (Weightlifting) Pole vaulting Technique: Grigory Egorov School of Height Part 5 Strength: Methods of Developing Scientific Methodical Aspects of Long-Term Strength Training in Swimmers Using a Sauna for Prevention and Rehabilitation of Muscle Injury in the Support-Motor System in Athletes Specialization or Universalism? Universalism! The Ratio of Different Skeletal-Muscle Fiber Types as a Factor Influencing Endurance Training The Problem of Selecting Talented Children for Sports Training The Immediate Training Effect of Anaerobic Loads Using Autosuggestion in Diving The Effect of Various Recovery Methods on the Acid-Base Balance of the Blood in Connection with Muscle Activity A Method of Determining an Athlete's Functional State by Electropuncture Diagnosis Game Exercises for Attention Specialized Sprint Training State of the Cardiovascular System Among Ranked Cyclists in Various Climato-Geographical Regions of the USSR The Harmony of Training: The Training of Long-Distance Runners A Method of Increasing Stride Length by Using Reference Points Speed-Strength Training for Jumpers The Link Between Precise Movements Voluntary Control of Breathing and the Creation of Firm Stabilization Zigrun Wodars and Kristina Wachtel on the Track: Technique and Methods 100 Meters in 9.83: The Birth of a Record A Study of the Visual Functions and Hydrodynamic Indices of the Eye in Weightlifters During Training Conditions Secretory Adaptation to Muscle Activity by the Stomach and Pancreatic Gland Fundamental Means of Strength Training for Boxers of Different Ages and Qualifications Distributing the Strength-Oriented Training Loads of Cross- Country Skiers During the Stage of Snow Training An Investigation of the Effect of Individual Variants of Sports Massage on Muscular Blood Circulation Lumbar Pain School of Height Part 6

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