XL Athlete is excited to offer its clients the Soviet Sports Review. The journals are comprised of translated articles from Soviet coaches' journals and also contain original articles from Dr. Michael Yessis and Dr. Mel Siff.
The 1981 edition includes the following articles:
Heart Overstress
Heat Baths in Restoration and Increasing Functional Reserves of the Body
Specialized Strength Training (Track and Field)
Jerk Technique of World Recordholders Alexeyev and Bonk
A Good Coach Makes a Good Club: Beginning Weightlifting
A Low-Calorie Diet for Weightlifters Regulating Body Weight
Helena Fibingerova Puts the Shot
Improving the Training of Middle and Long Distance Runners
Speed-Strength Exercises for Middle and Long Distance Runners
Talent Selection in the Sprints
The Pass of Kadzuko Ogava (Volleyball)
A Dialogue with a Champion (Volleyball)
A Training Device for Volleyball
Models for Improving a Volleyballer's Physical Qualities
My Training Experience (Alexseyev--Weightlifting) Part 2
Peripheral Blood Flow in Track and Field Athletes (Condensed)
Abstract: Physiotherapy with Analgetics (GDR)
How to Set Up a Training Program in Speed-Strength Events
Multi-Evaluation of Endurance (Soccer)
Physical Qualities and Results in Middle Distance Running
More on the Sprint Start
Speed-Strength Training for Skilled Weightlifters
Specialized and Assistive Training Loads for Top Weightlifters
The Soviet System of Classifying Athletes, John Powell Throws the Discus
Disguising the Attack in Volleyball
From the GTO Badge to the Olympic Medal (Volleyball)
Biochemical Control in Endurance Running
Prevention of Bone-Muscle Injuries in Long Distance Runners
The Training of 17-18 Year Old Class III Weightlifters
My Training Experience (Alexseyev--Weightlifting) Part 3
Loading: The Key to Jumping in Volleyball
Strength Training for Volleyball
The Young Heart (Cardiological Monitoring)
Attacking Combinations (Volleyball)
Jerk Technique Analysis of Nedelcho Kolev (Weightlifting)
The Training of 17-18 Year Old Class III Weightlifters
How to Set Up a Training Program in Speed-Strength Events
On the Track With Marlis Goer and Ludmilla Kondratieva
Competitive Preparation of Runners (Middle and Long Distance)
Biochemical Control in Endurance Running (Aerobic and Anaerobic Capabilities)
Improving the Defense (Volleyball)
A Volleyball Spring Leaf
In the Life of One Department (Volleyball)
Planning Special Exercises and General Physical Training During The Preparatory Period Part 1 (Weightlifting)
My Training Experience (Alexseyev--Weightlifting) Part 4
The Approach Run in the Pole Vault
Selection of Training Methods in Sprinting
Individualized Warm-Up (Sport Psychology)
The Need for Riboflavin in Student Athletes
Monitoring Adaptation to Increased Physical Loads (Changes in Protein Metabolism)
Coupled Development of Special Qualities and Movements in Preparing Weightlifters for Important Competitions
Planning Special Exercises and General Physical Training During the Preparatory Period Part 2 (Weightlifting)
The Director of the Attack (Volleyball)
Optimizing the Volleyball Workout
Oxygen Resistance of Erythrocytes in Middle Distance Runners
Special Exercises and Hurdler Ability (Ranking)
On the Track with Victor Markin
Competitive Preparation of Runners (Middle and Long Distance)
Methods of Using Vibrational Massage with Athletes
My Training Experience (Alexseyev--Weightlifting) Part 5
Heart Rate: An Indicator of a Weightlifter's Work Capacity
Successful Competitive Activities of Qualified Weightlifters
Selecting Future Volleyball Players
A Suspended Ball (Volleyball)
An Incline-Decline Track
An Hour Before the Start (Track)
Prevention of Injuries in Middle Distance Runners
Effect of Regular Training on Menstruation in Young Female Athletes
The Effect of Physical Loads on the Immune Systems
