XL Athlete is excited to offer its clients the Soviet Sports Review. The journals are comprised of translated articles from Soviet coaches' journals and also contain original articles from Dr. Michael Yessis and Dr. Mel Siff.
The 1987 edition contains the following articles:
Restoration of Physical Work capacity of Athletes After Long Periods of Inactivity
Basic Methods of Strength Preparation
How Throwers Should Train
Nutrition During the Time of Tournaments and in the Restorative Period
Learn to Jump
Improving Specialized Endurance in Boxing Taking into Consideration the Physiological Direction of the Training Loads
Robert Emmiyan in the Long Jump
The Shot Put and Discus (Second Year of Training)
Advice to Coaches: Mistakes and Extremes in Gymnasts' Nutrition
Increasing Mental and Physical Work Capacity of Athletes Under the Influence of Small Doses of Ultraviolet Rays
Weightlifting Part 6 (Methods of Training)
Training Massage During Contemporary Sports Loads
The Young Weightlifter Part 16
Functional Asymmetry (High Jumpers)
Evaluation of Microcirculation by Conjuctival Biomicroscopy in Children During Adaptation to Maximum Physical Loads
The Diet of the Long-Lived and Nurmi
A Differentiated Effect on the Restorative Processes of Wrestlers in the Competitive Period
Musical Accompaniment in Physical Culture in Sport
Weightlifting Part 7 (Development of Physical Qualities)
Restoring Athletic Work Capacity by Physical Factors
Excerpts from Training Aids and Specialized Exercises in Track and Field
On the Distance with Sabina Bush
Biomechanical Foundations in the Prevention of Injuries to the Spinal Lumbar Region During Physical Exercise Training
Excerpts from Advice to Runners
Light Multivibration as a Means of Medical Control
Basic Methods of Strength Preparation
The Shot Put and Discus (Second Year of Training)
Prevention and Treatment of Osteochondrosis
The Progressive Method of Training Cyclists
The Athletes' Skeletal Adaptation to Physical Loads
Running Endurance (Biological Aspects)
Essentials of Nutrition for Athletes
Massage as a Means of Treating Aggravated Osteochondrosis of the Spine in the Training of Athletes
Developing Arm Push-Off Skills of Young Gymnasts
The Marathon (Precompetitive Preparation)
Maris Bruzhiks in the Triple Jump
Excerpts from Training Aids and Specialized Exercises in Track and Field
Biomechanical Foundations in the Prevention of Injuries to the Spinal Lumbar Region During Physical Exercise Training
Weightlifting and Methods of Teaching
Weightlifting Part 8 (Development of Physical Qualities)
Optimizing the Training Process of Weightlifters in Time Zone Adaptation
The Morphofunctional Disturbance of Venous Hemodynamics of the Lower Extremities in Athletes
The Components of Sports Preparation
Determining the Weight of Supplementary Training Weights in Relation to Individual Reactions of the Foot Arch in Young Athletes
The Athlete's Diet
Use of Underwater Stream Massage and Hydroelectric Baths in Restoration of Boxers
The Effect of Year-Round Training on Central Hemodynamics and Gas Exchange in Highly Qualified Throwers
Biomechanical Foundations in the Prevention of Injuries to the Spinal Lumbar Region During Physical Exercise Training
The Exchange of Several Microelements and Preventing Their Deficit in the Athlete
Sergei Smirnov and Wolf Timmerman in the Shot Put
The "Start" Training Device (Sprinters)
Middle and Long-Distance Runners
Hurdle Exercises in the Training of Track Athletes
Essentials of Nutrition for Athletes
Weightlifting Part 9 (Load Intensity)
Several Bases on the Methodics of Training Weightlifters From the Experiences of Preparing K. Osmonalieva (Weightlifting)
