XL Athlete is excited to offer its clients the Soviet Sports Review. The journals are comprised of translated articles from Soviet coaches' journals and also contain original articles from Dr. Michael Yessis and Dr. Mel Siff.
The 1990 edition includes the following articles:
Psychology and Training
Jumps in Grades 4-10: General Teaching Guidelines
Systematizing the Workloads of Runners and Racewalkers
Restorative Massage for Decathloners Following Speed Training
Strength Training for Ski Jumpers
The Sprint: Theory and Practice
Analysis of the Composition of Skeleto-Muscle Fibers in Rowers?
Muscles, Do Gymnasts Need to Develop Aerobic Capacity?
Shot Put Technique: Gunther, Andrei and Brenner
A Training Device for Overcoming the Defensive Motor Reactions of Weightlifters
The Sprint: Model Weekly Cycle
The Influence of the Shock Method of Training on the Electromyographic Parameters of Explosive Effort, The Effect of Massage on Athletes' Cardiorespiratory Systems (Clinico-Physiological Research)
The Harmony of Training: The Training of Long-Distance Runners--Part 2 Restoration in Sprinting and Hurdles
School of Height--Part 7
Complex of Exercises With Dumbbells for Women With Excessive Weight
Principles of Bodybuilding
The Endurance Problem and Prospects for New Approaches to Solving It
Sprint Training
Training Methods for Physical-Education Classes With Pre-School Children
A Biomechanical Analysis of the Technique of the World's Top Female High Jumpers
The Effect of One-Time Muscle Loads of Varying Intensity and Duration on the Iron, Copper, and Manganese Balances in Athletes
Developing Physical Qualities in Elite Cyclists Preventing Myocardial Dystrophy in Athletes
Nutrition for Distance Cyclists
Linford Christie's Running Technique
The Sprint: Wherein Lie the Sources of Failure?
Soft Tissue Knee Injuries
Immune Indices and Specific Protein Content in Athletes' Blood Plasma and their Dynamics Under the Influence of Electromagnetic Diametric Waves
The Adaptogenic Effect of Paravertebral Electropuncture Massage During Sub-Maximal and Maximal Physical Loads Economization of Motor Functions in Sprinting
The Influence of Different Levels of Initial Muscle Tension on the Manifestation of Explosive Isometric Muscle Contractions
Running and Injuries
The Sprint: Nontraditional Means of Training (A Review of Scientific Studies)
Improving the Technical Preparedness of Young Swimmers by Using Strength Training
Principles of Sports Training
Lower-Extremity Strength Asymmetry In Sprinters
The Effectiveness of Weightlifting Training Using Special-Auxiliary Exercises Performed with Differing Amounts of Resistance
The Hammer Throw: Evolution and Perspectives
Developing Anvil-Bearing Strength
Steeplechase Training: The Pre-Competitive Phase
The Influence of Competitive Factors on Differentiation of Muscular Efforts
Does a Runner Need Strength?
Jordanka Donkova and Kornelia Oshkenat: Hurdling Technique
An Alternative to Barbells: An Alternative-Asymmetrical Method of Developing Strength and Speed-Strength in Young Track and Field Athletes
Loads and Periodization of the Training Process of Young Athletes During Individual Phases of Multi-Year Preparation in Cyclical Endurance Sports
Proteins, Fats, Carbohydrates: Concerning Effective Balanced Nutrition
Popular Misconceptions and the Goals and Tasks of Sports Nutrition
The Science and Practice of Fitness Running: A Review of Scientific Writings on Problems of Fitness Running
Sprint Training--Part 2
The Main Weapon
Means of Restoring Sports Work Capacity in Fencers
The Means and Methods of Developing Endurance
A Word About Ideomotorics
Train for Balance
The Means and Methods of Developing Endurance--Part 2
Treating Calf-Muscle Cramps with a Simple Physical Exercise
Some Methods of Optimizing the Correlation Between Physical and Technical Preparation in Qualified Athletes in Speed-Strength Sports
Healthful Nutrition: Reality and Fads
Questions and Answers About Women's Sprinting
Does a Runner Need Strength?--Part 2
A Study of the Speed Potentials of Speed-Skaters (Sprinters) for the Purpose of Increasing Their Competitive Reliability
Questions From the Readers
Jackie Joyner Jumps
Medical Advice
The Hammer Throw: Evolution and Perspectives--Part 2
Secrets of Long Jumps: Modern Tendencies in the Training of High-Ranking Long Jumpers
The Means of Sports Training, Recovery Following Hockey Injuries
Sprint Training--Part 3
Knee-Joint Mobility
Bodybuilding Training Principles
A Doctor Replies
Training Load Volumes and the Length of the Sports-Form Cycle
Body Building--A New Mode?
