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Sports and Fitness Success From 6 To 16
Sports and Fitness Success From 6 To 16 By Michael Yessis
Price: $16.00


This book is an exceptional treatise on the training of adolescents by Dr. Michael Yessis. To get youngsters involved in fitness activities they must have a good background in sports skills and perform strength and aerobic exercises. This book shows you how you can get youngsters fit and establish the lifestyle needed to maintain their fitness and sports abilities throughout life. This is an essential book for parents, teachers, coaches and anyone who works with youngsters.

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