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Transfer of Training is an advanced DVD designed for high-level coaches working with elite athletes. This DVD set includes eight hours of lecture from legendary former Soviet Union track and field coach Dr. Anatoly Bondarchuk (translated by Dr. Michael Yessis) on the transfer of training. It also includes two additional hours of lecture from Dr. Michael Yessis on the transfer of training and specialized exercises. In addition there are one-hour presentations from strength and conditioning experts Tony Schwartz, James Smith, and Jean Drew.