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Training Power for Sport Athletes

 
Price: $29.00

Product Code: TRAINPOWER

Description
 
Do you want your athletes to become more powerful?  The likelihood of athletic success is higher if your athletes are more powerful.  Some training methods are more effective than others.  Science says doing the overhead lifts are some of the most effective methods of improving power.  They are often not taught to athletes because the myth is that they are too difficult to teach.  


What if you could implement a fairly quick and simple step by progressive step method to teach these lifts and train your athletes to become more powerful? This DVD shows you how the “Core of 4” method of teaching these lifts can be a very effective way for instructing a number of athletes at once.

Dr. Larry Meadors CSCS*D
NSCA-CPT*D, USA Weightlifting Senior Coach
UK Certified

Scott Sahli CSCS*D
NSCA-CPT*D, USA Weightlifting Senior Coach
Head Coach of 7 time Team Weightlifting State Champions

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