Annual Program for the athlete of many levels (NOT FOR HIGH SCHOOL AGED ATHLETES)

Our experts will build an individualized training program based on every athlete’s testing results and the requirements of the event the athlete competes in. We currently create programs ranging from youth to Olympic level athletes that are all specific to their individual needs. Annual programs will include bi-weekly to monthly program changes that shift based on the focus and development needs of the athlete. This program will be hyperlinked and supported by a video library of over 3,000 exercises, with coaching cues included for each training exercise. This will ensure every athlete has the ability to properly understand the training session they are completing.

You will receive 4 hours of consultation via phone or internet. This can be about the program you receive or any sport related subject such as injuries, rehab, nutrition, ect. We generate reports for your Strength Coaches and/or personal trainers who we can also consult with.

For more information setup time to schedule a call to hear more about the this Program contact, Cal Dietz at cal.dietz@gmail.com

Also Contact for team or group pricing.