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XL Athlete is aware of the power of digital media, and is excited to offer a line of sports performance DVDs to supplement your training library. The DVD medium offers a dynamic and integrated learning experience to the user, and provides an excellent way to visualize and ultimately apply the knowledge provided within.
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Advanced Fundamental Fueling Tactics DVD
Our Price: $50.00

The "Teacher's Edition" of the Fundamental Fueling Tactics DVD is more in-depth in its coverage of the most important aspects of sports nutrition. This DVD comes with twenty-five (25) 11 x 17-inch food posters that are intended to help viewers prioritize their healthy food choices.
Block Periodization DVD By Vladimir Issurin
Block Periodization DVD
Our Price: $100.00

Block Periodization is an advanced DVD designed for high-level coaches working with elite athletes. This DVD features a four-hour lecture by the world's foremost expert on Block Periodization, Dr. Vladimir Issurin. In efforts to ensure that the learner has a true and tangible grasp on this type of training program, Dr. Issurin goes into great detail on how the system works and how it may be applied. It is unique in the field because it links successful experience from world sport practice with the scientific basis of sport training, all in an easy-to-use and exciting DVD format.
Explosive Tennis: Backhand CD-ROM
Explosive Tennis: Backhand CD-ROM
Our Price: $20.95

Anyone who wishes to improve their tennis game, wants to win more often and gain more enjoyment playing tennis must view Dr. Michael Yessis' "Explosive Tennis".
Explosive Tennis: Forehand CD-ROM
Our Price: $20.95

Anyone who wishes to improve their tennis game, wants to win more often and gain more enjoyment playing tennis must view Dr. Michael Yessis' "Explosive Tennis". Is the stroke effective? If yes, why is it effective? What is the role of each joint action? How can the actions be changed to bring in greater involvement of specific muscles? How can specific actions be made more powerful? Should the stroke be modified? If so, how?
Explosive Tennis: The Backhand and Forehand CD-ROM
Explosive Tennis: The Backhand and Forehand CD-ROM
Our Price: $35.00

A CD with both text and videos to show the tennis strokes. This CD combines the information from both the individual Forehand and Backhand CDs. Anyone who wishes to improve their tennis game, wants to win more often and gain more enjoyment playing tennis must view Dr. Michael Yessis and Brad Albert's "Explosive Tennis". Is the stroke effective? If yes, why is it effective? What is the role of each joint action? How can the actions be changed to bring in greater involvement of specific muscles? How can specific actions be made more powerful? Should the stroke be modified? If so, how?
The Fundamental Fueling Tactics DVD
The Fundamental Fueling Tactics DVD
Our Price: $20.00

The Fundamental Fueling Tactics DVD is 63 minutes long, and covers the most important aspects of sports nutrition. XL Athlete is excited to have this DVD featured here, as we consider it to be one of the best sports nutrition videos on the market today. The DVD also comes with two 11 x 17-inch food posters that are intended to help viewers prioritize their healthy food choices.
Transfer of Training in Sports DVD
Transfer of Training in Sports DVD
Our Price: $250.00

Transfer of Training is an advanced DVD designed for high-level coaches working with elite athletes. This DVD set includes eight hours of lecture from legendary former Soviet Union track and field coach Dr. Anatoly Bondarchuk (translated by Dr. Michael Yessis) on the transfer of training. It also includes two additional hours of lecture from Dr. Michael Yessis on the transfer of training and specialized exercises. In addition there are one-hour presentations from strength and conditioning experts Tony Schwartz, James Smith, and Jean Drew.
Strength and Explosive Exercises for the Quarterback
Our Price: $29.95

Now available on DVD!! Football quarterbacks need individualized training. In this video you will see the key exercises for strength and explosiveness needed by a quarterback. Each exercise is specific to a portion of the throw. Quarterbacks will improve not only their throwing speed and accuracy but be more agile in their movements.