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XL Athlete has one of the most extensive sports performance bookstores in the world. With authors such as Dr. Mel Siff, Dr. Michael Yessis, Dr. Yuri Verkhoshanksy, and Dr. Vladimir Issurin to name a few, there is something here for anyone seeking to expand their knowledge of strength training. We are proud to offer the Soviet Sports Review, which is an extremely valuable collection of training information from the former Soviet Union. Your training library begins here!

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Strength and Explosive Exercises for the Quarterback
Our Price: $29.95

Now available on DVD!! Football quarterbacks need individualized training. In this video you will see the key exercises for strength and explosiveness needed by a quarterback. Each exercise is specific to a portion of the throw. Quarterbacks will improve not only their throwing speed and accuracy but be more agile in their movements.