The Triphasic Sport Specific certification is designed to provide coaches with the knowledge and expertise on the concepts and techniques of which the Triphasic system is built. The Triphasic Training system is one of the most widely used sports performance training systems in the world, and since its mainstream recognition five years ago, it has changed the sports performance world. The course will provide insight on how to break down movements into their three components – eccentric, isometric, and concentric – allowing for the continuous development of athletes while maximizing their strength, speed, and power. Individuals who complete this certification will gain an understanding of the physiological foundations of Triphasic Training and how they can be applied to training while making athletes bigger, stronger and faster than ever before. Within this course you will find the following materials: “Triphasic Training: A Systematic Approach to Elite Speed and Explosive Strength Performance” a book by Cal Dietz, 12+ hours of lectures and videos, as well as two exams on the Triphasic Training System.